Marshmallow Crispies
cookies, diabetic
1 tablespoon vegetable oil
40 large marshmallows (4 cups mini)
4 cup crisp rice cereal
Greas large saucepan with cooking oil. Add marshmallows and melt over low heat; watch carefully. Quickly stir in cereal; mix well. With buttered spoon (or spoon dipped in water), press into greased 8 inch square pan. Cut into 25 squares.
1 square = 60 calories, 1 fruit exchange 15 grams carbohydrate, trace protein, trace fat, 39 mg sodium
Adapted from Exchanges for All Occasions by Marion J. Franz, Third Edition 1993. ISBN 1-56561-005-9 Shared but not tested by Elizabeth Rodier Jan 94.
|
|
|